30-Second Somatic Posture & Breath Check
Stand before your camera to analyze unconscious muscle tension, breath rhythm, and center-of-gravity shifts in real time.
Discover subtle somatic holding patterns as the first step to deep somatic release.
Breath Pace & Depth
Analyzes breath pace per minute and detects compensatory shoulder lifting (effortful breathing).
Center of Gravity Shift
Tracks whether your weight unconsciously favors your left or right leg, visualizing center balance.
Tension & Ease Score
Scores muscle tension out of 100 based on skeletal movement and offers somatic guidance for ease.
Your Somatic Posture & Breath Analysis
Current body-mind state derived from real-time biometric skeletal tracking.
Smooth coordination between respiration and posture without excess neck or shoulder tension.
Evaluates unconscious holding from shoulder lifting, diaphragm stiffness, and asymmetry. Under 35 indicates healthy relaxation; over 60 suggests elevated tension.
Measures breaths per minute from chest wave movements. Faster shallow breaths reflect sympathetic tension; slower deeper rhythms signal restorative ease.
Detects weight distribution relative to your foot stance. Reveals unconscious habits of leaning onto one side, affecting pelvis and spinal ease.
Calculates height difference between both shoulders. Highlights asymmetric muscular tension from bag carrying, desk posture, or trapezius stiffness.